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Our healthy nuts and fruit mix is meticulously created to provide you with a diverse array of textures and tastes. Each bite offers a harmonious fusion of crunchy nuts, along with sweet and chewy dried fruits. With this carefully curated blend, you can enjoy the health benefits of both nuts and fruits. Nuts are a rich source of healthy fats, protein, fibre, vitamins, and minerals, which promote heart health, boost energy, and support overall well-being. The addition of fruits brings natural sweetness and an abundance of antioxidants, vitamins, and dietary fibre to further enhance the nutritional profile.

 

Dried Cranberries, Golden Raisins, Raisins, PISTACHIO Kernels, Pumpkin Seeds, Sunflower Seeds.

For Allergens see ingredients in BOLD, packaged in the same facility as PEANUTS, TREE NUTS, other NUTS, SESAME and DAIRY products.

While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.

Values per 100g
Nutrient Amount
Energy 1741kJ/415kcal
Carbohydrate 49.5g
Of which Sugar 39.7g
Fat 21.5g
Of which Saturates 2.4g
Fibre 6.6g
Protein 10.9g
Salt 0.02g

20 reviews for Energy Mix

  1. Ruth Coffey –

    Such a great product, taste, nutrition, digestibility. Provides a great boost to a vegetarian or vegan diet.

  2. Dost –

    We like it as a snack. It has a good mixture of ingredients

  3. lizabeth Beesley –

    WOW soon as I opened the pouch and got the smell I knew this was good stuff. Tastes delicious and a little goes a long way making it good value for money. Much more convenient than having lots of packets of things in the cupboard.

  4. Ms. R. K. Griffiths –

    These taste amazing. I have bought them to sprinkle on salads. However, I just eat them as a treat on their own. They taste so good it’s hard to stop eating them. These are by far the best tasting mix I’ve ever tasted 🤤.

  5. Catherine Comins –

    Love these health giving mix. They are sprinkled on practically everything as so delicious.

  6. Jack Cunliffe –

    Brilliant porridge topper

  7. Vivienne Seckham –

    Very healthy product. Tastes fresh and crunchy. Great on yoghurt for a quick snack. Plenty of good ingredients and organic. Will definitely buy again. quick delivery. Can recommend this product.

  8. miss.r.makwana –

    Love these mix. Perfect to munch at and to use for my sour dough breads

  9. Veronika –

    Tasty!

  10. cazrees –

    Really tasty to add to to porridge or yoghurt

  11. Andy Em –

    Delicious in salads or just as a snack.

  12. fred –

    Regular part of my diet. lovely.

  13. Mrs A R Jackson –

    Unfortunately the package was broken and the mix spilled everywhere. Clearly it had had some rough handling during transit.

  14. T R H –

    Great mixture.

  15. Julie Thomson –

    Tasty, healthy and a great addition to breakfasts. Good value for money.

  16. Big Al –

    Keeps me regular, goes well mixed in porridge, will buy again!

  17. S. Richardson –

    Nice tasty snack or topping for salad.

  18. Anne Southgate –

    Only tried a few times but actually nice, I like the textures

  19. S. Cannon –

    These are awesome for snacking in handfuls or sprinkling on porridge / salads / eggs etc. Healthy too so a real win win product in our house!

  20. Graham Plain –

    Fantastic to mix with oats as a supercharged breakfast. I use 5-10g with 20g of oats in an overnight oats mix, makes it last longer and also charges those oats – recommended

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